What clients say

★★★★★

“Amy is an exceptional personal trainer. Empathetic, highly knowledgeable, and genuinely tailors her support to meet individual goals and abilities. Amy’s input enabled my recovery from a car accident, helping me regain strength and functioning including in my knees, hips, back and shoulders. Since having sessions with Amy, I’m so much stronger and fitter, with improved posture and flexibility. Because she clearly explains the ‘why and the how’, I can apply this learning during everyday activities too. I highly recommend Amy — her commitment, kindness and upbeat attitude shine through every session.”

Katie Taylor-Neale8th July 2023

★★★★★

“After training with Amy for 9 months due to a motorcycle accident, I honestly feel I have made significant improvements in my flexibility and strength in my pelvic and back areas. Thanks to her expertise and knowledge I’m able to continue with the sport I love and can’t thank Amy enough for the training and encouragement enabling me to return to full fitness.”

Greg Wernham10th May 2023

★★★★★

“If you’re just going to read the first line — Amy is the real thing: high-end, high-quality, bespoke and amazing quality. She is closer to a biomechanical physio, life and exercise coach. The initial consultation was thorough with no hard sell. She has changed how I move, my posture, even how I use the muscles — the change is obvious and I feel great, am noticeably changing shape, and in the process my entire outlook as a result. An extremely high-end bespoke programme, and yet shockingly good value.”

Paul Kennedy25th February 2022

★★★★★

“I really cannot recommend Amy enough! After a prolonged period of injury, stress and weight gain I needed help getting back into exercise safely. At my first consultation I really felt like Amy ‘got me’. She really listens, and is so thorough with making sure you’re doing each exercise correctly. A couple of months down the line and the work is paying off — if you’re debating whether to give it a go, just do it, you won’t regret it!”

Alison Blackwood1st December 2018

★★★★★

“After many years of running and cycling I’d got fed up with the same old routine. I came across Amy, and after my consultation I felt she really understood what I was after, and even more so she seemed determined to help me achieve it. Whatever you’re looking to improve on, I’d strongly recommend Amy. It’s a 5-star from me and my steadily improving physique.”

Richard Norris28th March 2019